170 Silvercreek Pkwy N Guelph, ON N1H 7P7

                             What is PSYCH-K®?

PSYCH-K® stands for psychological kinesiology, it is a safe, non-invasive and effective way to change negative and limiting beliefs and perceptions and dissolve away resistance to change in the subconscious mind. Communication with the subconscious mind is established through muscle testing. This unique technique is designed to create a whole-brain state that is ideal for reprograming the mind with positive, life-enhancing beliefs. These new beliefs will support you as move forward in life fulfilling your goals and dreams.

                                     What is a PSYCH-K® Balance? 

A PSYCH- Balance is a technique designed to create balanced communication with both hemispheres of the brain creating a whole-brain state. This environment dramatically reduces resistance to change. It also creates a receptive state ideal for reprograming the subconscious mind with positive and unlimited beliefs. There are several different PSYCH-K® balances used to change beliefs.

                                         Origins of PSYCH- K® 

Robert M. Williams, M.A. is the originator of PSYCH-K® Created in 1988, PSYCH-K® was a response to Rob’s frustration with typical counseling techniques that seldom create real lasting change. He is the author of the book PSYCH-K® The Missing Peace in your life! Rob is also co-host of the popular DVD/Video, The Biology of Perception… The Psychology of Change with colleague Dr. Bruce Lipton.


                                   WHY ARE BELIEFS IMPORTANT?

The beliefs you hold in your mind are reflected in every aspect of your life. Beliefs create your reality and your reality creates your beliefs, in fact, everything you say, do, feel or think is based on your beliefs.   We from perceptions of ourselves and the world around us based on our beliefs. We stand firm on our beliefs. We achieve goals and we sabotage ourselves based on our beliefs. These beliefs, usually held subconsciously, are the cumulative effect of life-long programing. It is essential to hold positive, life enhancing beliefs in our subconscious mind in order to live the life you consciously chose and desire.


                                WHAT CAN I EXPECT FROM A SESSION?

PSYCH-K® is an interactive process. Within minutes a limiting belief held in the subconscious mind can be changed into a positive belief. The change is instantly confirmed through muscle testing. The number of beliefs changed in a session is determined by the issue at hand and the level of resistance in the subconscious mind. Most Clients are usually able to change multiple numbers of beliefs during one session. Clients are respected and they decide what beliefs they want to change. Some goals or issues have many layers of negative and limiting beliefs and may require additional sessions for full resolution. Most clients notice some kind of shift or change immediately following a session and change will continue to integrate over hours, days and weeks ahead. PSYCH-K® sessions are intended to give individuals greater clarity, empowerment and balance.

  David Bastedo PSYCH-K Health and      Wellness Facilitator

A simple yet powerful process to free your mind of negative beliefs that sabotage your success and happiness.

A process that transcends standard methods of visualisation, affirmations, willpower, and positive thinking.

A method derived from scientific research in brain dominance theory as well as ancient mind-body wisdom.

A groundbreaking approach to facilitate change at the subconscious level.

Stop smoking, lose weight, change habits, relationships, prosperity, spirituality

Change Your Mind Change Your Life


  • Optimal health balance
  • Alternative life balance
  • Relationship balance

First session and evaluation $80

1-hour session $80

1/2 hour session $45

Call Us to Book Your Appointment With David


Or for more information on PSYCH-K ®, visit psych-k.com.

mental wellness spa treatments in Guelph, Ontario